Online local grocery coupons?

I’m looking for a good coupon (grocery & drug stores like CVS) site that lets you pick products you buy and favorite brands and then emails you when stuff goes on sale or has a coupon.
Would also like one that lets me select my local stores (CVS, Stop & Shop, IGA etc)
There are tons of sites but so far all I’ve seen make you wade through tons of crap I’d never buy.
Anybody have a good suggestion?

1) Sign up for email updates at the websites of your preferred stores for exclusive coupons.
2) Check out:
coupons.com
smartsource.com
redplum.com

Money Saving Tip – Couponing Online

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